January 16, 2017

The Pistol Squat

Chuck performs The pistol squat while Parker cues form and posture for the movement.
January 16, 2017

Opposite Toe Touch

Parker performs Opposite Toe Touch while Chuck cues form and posture for the movement.
January 16, 2017

Starter Jumps

Parker performs Starter Jumps while Chuck cues form and posture for the movement.
January 16, 2017

Single Leg Stance from a chair

Parker preforms a single leg stance from a chair while Chuck gives vocal cues for proper alignment and form.