June 1, 2018

Dumbbell Hanging leg raise

Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These videos were filmed for a client creating an illustrated Dumbbell
June 1, 2018

Tripod Row

Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These videos were filmed for a client creating an illustrated Dumbbell
June 1, 2018

Dumbbell Leg curls

Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These videos were filmed for a client creating an illustrated Dumbbell
June 1, 2018

Dumbbell leg extensions

Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These videos were filmed for a client creating an illustrated Dumbbell