November 21, 2012

Meal Preperation Tasty Tuna Salad

http://www.lennonfitness.com Parker Lennon Tasty Tuna salad Meal Prep 101, the best diet to get you into 6 pack shape,
November 21, 2012

Diet Foods Proatmeal Meal Plan 101

http://www.lennonfitness.com Parker Lennon Making Proatmeal for breakfast Meal Prep 101, the best diet to get you into 6 pack
November 21, 2012

Diet: Meal Plan & Preperation 101

http://www.lennonfitness.com Meal Prep 101, the best diet to get you into 6 pack shape, Parker Lennon ACSM Certified
November 2, 2012

Power Legs Exercises: Build and tone (Glutes, hamstrings, Quads, Calves)

www.lennonfitness.com You want to burn calories, lose fat and tone muscle? Start with this powerful leg circuit! Push yourself with this