January 23, 2017

Standing Quad Stretch

Chuck preforms the Standing Quad Stretch while Parker cues the form of the movement.
January 23, 2017

Straight Leg Hamstrings Stretch

Chuck preforms the Straight leg hamstrings Stretch while Parker cues the form of the movement.
January 23, 2017

The Piriformis Stretch

Chuck preforms the Piriformis Stretch while Parker cues the form of the movement.
January 23, 2017

Hip Flexor Stretch

Chuck preforms the Hip Flexor Stretch, while Parker Cues the form of the movement.