June 26, 2012

Shoulders- Dumbbell Shoulder Shrug

ACSM-CPT Parker Lennon demonstrates how to preforms dumbbell shoulder shrugs, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch: “Corporate
June 26, 2012

Shoulders- Lateral Raises

ACSM-CPT Parker Lennon demonstrates how to preforms Lateral Raises, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch: “Corporate Wellness
June 26, 2012

Single Arm cable crossover

ACSM-CPT Parker Lennon demonstrates how to performs single arm Crossover. -~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ”
June 26, 2012

Shoulders- lateral to front raise

ACSM-CPT Parker Lennon demonstrates how to preforms Lateral to Front Raises, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch: