June 26, 2012

Handstand Push-up

ACSM-CPT Parker Lennon demonstrates how to preform a hand stand push up more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please
June 26, 2012

Standing Military Press

ACSM-CPT Parker Lennon demonstrates how to preform a standing military press more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch:
June 25, 2012

Tropical Storm Debbie

Lido Beach in Sarasota Florida as Tropical Storm Debbie spins off-shore. -~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ”
June 12, 2012

Awesome 2O Minute Home Workout

Don’t have time? Hate long workouts? Your not alone! Here is a workout that you can do in your living room that will