January 18, 2017

Sumo Squat with Bodyweight

In this video Parker is performing a Sumo Squat , while Chuck cues the form and posture of the movement.
January 18, 2017

Single Leg Hop

In this video Chuck is performing a Single leg hop, while Parker cues the form and posture of the movement.
January 18, 2017

Toy Soldier Exercise

In this video Chuck is performing a toy soldier exercise, while Parker cues the form and posture of the movement.
January 18, 2017

Mountain Climbers (Standing)

In this video Chuck is performing standing mountain climbers, while Parker cues the form and posture of the movement.