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lennonfitness
January 30, 2017
Published by
lennonfitness
at
January 30, 2017
Categories
Workout
Plank with Reach (Same Side)
Chuck preforms the The Plank with Reach while Parker gives verbal cues and posture of the exercise.
January 30, 2017
Published by
lennonfitness
at
January 30, 2017
Categories
Workout
Side Plank with Abduction
Chuck preforms the The Side Plank with Abduction while Parker gives verbal cues and posture of the exercise.
January 30, 2017
Published by
lennonfitness
at
January 30, 2017
Categories
Workout
Side Plank with kick
Chuck preforms the The Side plank with kick while Parker gives verbal cues and posture of the exercise.
January 30, 2017
Published by
lennonfitness
at
January 30, 2017
Categories
Workout
The Alternating V-up Exercise
Chuck preforms the The Alternating v-up exercise while Parker gives verbal cues and posture of the exercise.
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