March 20, 2017

Suspension Betty Whites

Parker preforms a suspension exercise a Squat with a rotating pull… deemed “Betty Whites” by Parker’s long time client. Check
March 20, 2017

Suspension Squat with high pull

Parker preforms a suspension exercise a Squat with a high pull. Check out our programs that are designed to help
March 20, 2017

Foam Rolling Calf

Parker preforms a foam roll Exercise for tight a tight calf. Check out our programs that are designed to help
March 20, 2017

Foam Rolling Hamstring

Parker preforms a foam roll Exercise for tight hamstrings. Check out our programs that are designed to help you have