May 30, 2012

Hammer Grip Chin-up

-~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ” https://www.youtube.com/watch?v=ArSrHJzTq_8 -~-~~-~~~-~~-~-
May 30, 2012

French Press

lennon fitness French Press tutorial -~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ” https://www.youtube.com/watch?v=ArSrHJzTq_8 -~-~~-~~~-~~-~-
May 30, 2012

EZ Bar Curl

-~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ” https://www.youtube.com/watch?v=ArSrHJzTq_8 -~-~~-~~~-~~-~-
May 30, 2012

Reciprocating Dumbbell Biceps Curl

Parker Preforms a reciprocating Biceps curl with dumbbells -~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ” https://www.youtube.com/watch?v=ArSrHJzTq_8 -~-~~-~~~-~~-~-