July 17, 2012

TRX Ripped Abs: Oblique Crunch

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to
July 17, 2012

Core like the Gods: TRX Crunch

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to
July 17, 2012

Shredded Ab Secrets: Swiss Ball Pike

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to
July 17, 2012

TRX Ripped ABs: Ab Swing

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to