November 13, 2017

ADduction with resistance band

ADduction with resistance band
November 13, 2017

Resistance Band Reverse Crunch

Resistance Band Reverse Crunch exercise
November 13, 2017

Alternating V-ups with resistance bands

Alternating V-ups with resistance bands
November 13, 2017

Bicycle Crunch with resistance band

Bicycle Crunch with resistance band