February 2, 2017

The Frog Leap

Chuck preforms the frog leap exercise while Parker cues the form and posture of the movement.
February 2, 2017

Tempo Squat

Chuck preforms the tempo Squat exercise while Parker cues the form and posture of the movement.
February 2, 2017

The Courtesy Squat

Chuck preforms the curtsey or courtesy Squat or exercise while Parker cues the form and posture of the movement.
February 2, 2017

The Overhead Squat

Chuck preforms the overhead Squat exercise while Parker cues the form and posture of the movement.