Foam rolling IT band
March 22, 2017
Foam Rolling Chest
March 23, 2017
Show all

Foam Rolling Mid back

Chuck foam rolls the mid to lower back with the foam roller.

Check out our programs that are designed to help you have a stronger foundation, mobility, strength, and core stability than you ever had before FAQFitnessPodcast.com and ask us your questions to be featured on our podcasts.

Follow us on IG: Chuck @StachTraining/ Parker @ParkerLennon

Leave a Reply

Your email address will not be published. Required fields are marked *