Kneeling cable row elevated position
June 2, 2018
Mini band rows
June 4, 2018
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Rope seated High Pull

These videos were filmed for online workout programs found at Lennonfitness.com . Feel free to link any of the following videos on this page to workouts for clients.

If you’re interested in becoming one of our online clients check out Lennonfitness.com

If you’re interested in filming fitness videos for your company contact Parker: Parker@lennonfitness.com

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