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Shoulder complex workout with dumbbells

In this video, I demonstrate: L-Raises, Dumbbell Push-up, Shovel curl to press, Curl to Press

These videos were filmed for a client creating an illustrated Dumbbell poster.
If you’re interested in becoming one of our online clients check out Lennonfitness.com

If you’re interested in filming fitness videos for your company contact Parker: Parker@lennonfitness.com

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