The 7 Day Challenge- Push it Harder!
March 31, 2012
Sports Mix- Abs
April 3, 2012
Show all

Sports Mix Workout

ACSM Certified Personal Trainer Parker Lennon from Lennon Fitness demonstrates the exercises in the Push it Harder Workout. This workout is part of The 7 Day Fitness Challenge Series. All of the information can be found at http://Lennonfitness.com/workouts/the7daychallenge

-~-~~-~~~-~~-~-
Please watch: “Corporate Wellness Tampa and Sarasota ”
https://www.youtube.com/watch?v=ArSrHJzTq_8
-~-~~-~~~-~~-~-

Leave a Reply

Your email address will not be published. Required fields are marked *