Workout Blog

February 2, 2017

Release Push-up

Chuck preforms the release push-up exercise while Parker cues the form and posture of the movement.
February 2, 2017

V Push-up

Chuck preforms the V push-up exercise while Parker cues the form and posture of the movement.
February 2, 2017

Push-up (with Shoulder tap)

Chuck preforms the push-up with shoulder tap exercise while Parker cues the form and posture of the movement.
February 2, 2017

Superman Push-up

Parker preforms the superman push-up exercise while Chuck cues the form and posture of the movement.