Workout Blog

January 16, 2017

Opposite Toe Touch

Parker performs Opposite Toe Touch while Chuck cues form and posture for the movement.
January 16, 2017

Starter Jumps

Parker performs Starter Jumps while Chuck cues form and posture for the movement.
January 16, 2017

Single Leg Stance from a chair

Parker preforms a single leg stance from a chair while Chuck gives vocal cues for proper alignment and form.
January 13, 2017

Recovery from injury

Chuck and Parker talk about recovering from injury. Having an extensive background in multiple injuries because of their background and