Workout Blog

January 23, 2017

Triceps Stretch

Parker preforms the Triceps Stretch, while Chuck cues the form and movement of the exercise.
January 23, 2017

Pectoral Stretch

Parker preforms the Pectoral Stretch, while Chuck cues the form and movement of the exercise.
January 23, 2017

Upper Trapezius stretch

Parker preforms the Upper trapezius Stretch, while Chuck cues the form and movement of the exercise.
January 23, 2017

Wrist Flexion and Extensions Stretch

Parker preforms the Wrist Flexion and Extensions Stretch, while Chuck cues the form and movement of the exercise.