Workout Blog

January 23, 2017

Straight Leg Hamstrings Stretch

Chuck preforms the Straight leg hamstrings Stretch while Parker cues the form of the movement.
January 23, 2017

The Piriformis Stretch

Chuck preforms the Piriformis Stretch while Parker cues the form of the movement.
January 23, 2017

Hip Flexor Stretch

Chuck preforms the Hip Flexor Stretch, while Parker Cues the form of the movement.
January 23, 2017

Lat Stretch

Parker preforms the Lat Stretch, while Chuck cues the form of the movement.