Workout Blog

June 26, 2012

Shoulders- Front Plate Raise

ACSM-CPT Parker Lennon demonstrates how to preforms Plate Front Raises, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch: “Corporate
June 26, 2012

Shoulders- Single Arm Front Cable Raise

ACSM-CPT Parker Lennon demonstrates how to preforms Single Arm Cable Front Raises, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please
June 26, 2012

Shoulders- Dumbbell Front raise

ACSM-CPT Parker Lennon demonstrates how to preforms Dumbbell Front Raises, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch: “Corporate
June 26, 2012

Shoulders-EZ Bar Front Raise

ACSM-CPT Parker Lennon demonstrates how to preforms EZ Bar Front Raises, more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch: