Workout Blog

August 16, 2012

Sarasota Personal Training

LENNON FITNESS SARASOTA, FL 34240 941-404-6319 Home Training 3 x a week $30 2 x a week $35 1 x a week $40 Group Training 2-3 […]
July 17, 2012

Shredded Ab Secrets: V-ups

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to
July 17, 2012

TRX Ripped Abs: Oblique Crunch

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to
July 17, 2012

TRX Oblique Swing

Parker (ACSM Certified Personal Trainer) of Lennon Fitness performs a series of Core exercise tutorials to show you how to