Workout Blog

February 2, 2017

The duck walk Exercise

Chuck preforms the duck walk exercise while Parker cues the form and posture of the movement.
February 2, 2017

The basic push-up

Parker preforms the basic push-up exercise while Chuck cues the form and posture of the movement.
February 2, 2017

Wide Push-up

Parker preforms the wide push-up exercise while Chuck cues the form and posture of the movement.
February 2, 2017

Staggered Push-up

Parker preforms the staggered push-up exercise while Chuck cues the form and posture of the movement.