Workout Blog

June 26, 2012

Standing Dumbbell Press

ACSM-CPT Parker Lennon demonstrates how to preform a standing dumbbell press more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch:
June 26, 2012

Handstand Push-up

ACSM-CPT Parker Lennon demonstrates how to preform a hand stand push up more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please
June 26, 2012

Standing Military Press

ACSM-CPT Parker Lennon demonstrates how to preform a standing military press more shoulder movements @ http://wp.me/P2cbtX-bw -~-~~-~~~-~~-~- Please watch:
June 25, 2012

Tropical Storm Debbie

Lido Beach in Sarasota Florida as Tropical Storm Debbie spins off-shore. -~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ”