Workout Blog

January 18, 2017

Mountain Climbers (Standing)

In this video Chuck is performing standing mountain climbers, while Parker cues the form and posture of the movement.
January 18, 2017

Single Leg landing from Squat

In this video Chuck is performing a single leg Balance advanced, while Parker cues the form and posture of the
January 18, 2017

Skater Exercise

In this video Chuck is performing a skater exercise, while Parker cues the form and posture of the movement.
January 18, 2017

Single Leg Balance Leg switch

In this video Chuck is performing a single leg balance, while Parker cues the form, and posture of the movement.