Workout Blog

November 2, 2017

Dumbbell Farmers Walks

Dumbbell Farmers Walks exercise.
November 2, 2017

Suspension Squats to Y

Suspension Squat to Y exercise on TRX.
November 2, 2017

Suspension Dips

Suspension Dips exercise on TRX.
October 30, 2017

Standing hip drop