Workout Blog

May 24, 2018

Barbell Landmine single leg RDL

In this video, I demonstrate the landmine position RDL. These videos were filmed for a client creating an illustrated Barbell
May 22, 2018

Barbell Bulgarian Split Squat

In this video, I demonstrate the Barbell Bulgarian Split Squat. These videos were filmed for a client creating an illustrated
May 21, 2018

Single leg Barbell Hip thrusters

In this video, I demonstrate single leg barbell hip thrusters. These videos were filmed for a client creating an illustrated
May 20, 2018

Barbell Skull Crushers

In this video, I demonstrate Barbell Skull Crushers. These videos were filmed for a client creating an illustrated Barbell