Workout Blog

November 4, 2017

Wrist Curls (dumbbell)

Wrist Curls (dumbbell) exercise
November 4, 2017

Dumbbell Chest Press

Dumbbell Chest Press exercise
November 4, 2017

Chest Flys (dumbbells)

Chest Flys (dumbbells) exercise
November 4, 2017

Thrusters (dumbbell)

Thrusters (dumbbell) exercise