Workout Blog

March 20, 2017

Suspension Bulgarian Split Squat

Parker preforms a suspension Bulgarian Split Squat exercise . Check out our programs that are designed to help you have
March 20, 2017

Suspension Burpee

Parker preforms a suspension Burpee exercise . Check out our programs that are designed to help you have a stronger
March 20, 2017

Suspension A-Frame Squat

Parker preforms a suspension exercise a front Squat with a side to side motion making an “A” or arrow .
March 20, 2017

Suspension Skater Exercise

Parker preforms a suspension skater exercise. Check out our programs that are designed to help you have a stronger foundation,