Workout Blog

February 2, 2017

The Overhead Squat

Chuck preforms the overhead Squat exercise while Parker cues the form and posture of the movement.
February 2, 2017

The Pop Squat

Chuck preforms the pop Squat exercise while Parker cues the form and posture of the movement.
February 2, 2017

The Jack Squat

Chuck preforms the Jack Squat exercise while Parker cues the form and posture of the movement.
February 2, 2017

The Reverse Lunge

Parker preforms the reverse lunge exercise while Chuck cues the form and posture of the movement.