Fitness Challenge

Warm up- Day 1

[youtube http://www.youtube.com/watch?v=vNf969fyv-g&w=560&h=315]

Workout- Day 1

[youtube http://www.youtube.com/watch?v=W4Cu1f3PzVU&w=560&h=315]

Ab Circuit- Day 1

[youtube http://www.youtube.com/watch?v=sqZ-7bXzmOo&w=560&h=315]

Warm up- Day 2

[youtube http://www.youtube.com/watch?v=MWzCANyw_K0&w=560&h=315]

Workout- Day 2

[youtube http://www.youtube.com/watch?v=Ip2tTxAz9UM&w=560&h=315]

Workout- Day 3

[youtube http://www.youtube.com/watch?v=Ts1hXx3kblo&w=560&h=315]