April 24, 2012

Circuit Training

Parker Lennon ACSM- Certified Personal Trainer, Chuck Stach NASM- Certified Personal trainer, lead a Saturday Circuit Training Session @ City
April 23, 2012

Chest Workout

Parker Lennon ACSM Certified Personal Trainer takes you through exercises that focus on the chest using multiple angles. Find the
April 16, 2012

City Fitness Boot Camp

Parker Lennon ACSM Certified Personal Trainer demonstrates some of the exercises preformed in the bootcamps at City Fitness Bradenton. For
April 3, 2012

Full Body Power- Body Weight Circuit

ACSM Certified Personal Trainer Parker Lennon from Lennon Fitness demonstrates the exercises in the Full Body Power Workout. This workout