June 26, 2013

Roger testimonial

Meet Roger, one of my former clients. Listen as he shares his success story and tells about training with me. Are
February 19, 2013

7 Day Challenge-Day 1 workout

New Project 3 -~-~~-~~~-~~-~- Please watch: “Corporate Wellness Tampa and Sarasota ” https://www.youtube.com/watch?v=ArSrHJzTq_8 -~-~~-~~~-~~-~-
January 14, 2013

Burpee Beach Workout Tutorial

Website: www.lennonfitness.com Contact: Parker@lennonfitness.com Parker Lennon ACSM Certified Personal Trainer preforms a burpee at the iconic Siesta Key Beach in Sarasota
January 13, 2013

TRX Gators (Oblique Swings)

Www.lennonfitness.com ACSM Personal Trainer Parker Lennon performs the TRX Gators (oblique swings). If you are serious about having cut obliques