July 27, 2018

glute bridge

July 27, 2018

hip bridge

June 4, 2018

Miniband lateral bear crawl

These videos were filmed for a client creating an illustrated miniband poster. To get started online coaching with Parker Lennon
June 4, 2018

Leaning Lateral raise

This is a demonstration of a leaning lateral raise. These videos were filmed for a client creating an illustrated Dumbbell