May 28, 2018

Core complex

In this video, I demonstrate Toe touches, hollow body flyes, hollow body sweepers. These videos were filmed for a client
May 28, 2018

Leg complex

In this video, I demonstrate Front sq These videos were filmed for a client creating an illustrated Dumbbell poster. If you’re
May 28, 2018

Full Body complex

May 28, 2018

Lateral Legs