January 10, 2018

CarTalk Episode 5: Gym etiquette for newbies

In this episode Parker talks about three things you should avoid doing as a newbie in the gym. 1) looking at
January 5, 2018

What Kombucha can do for you!

Kombucha sometime gets a bad wrap between its flavor and it’s lack of scientific research. If you are looking for
January 2, 2018

Muscle-Up Breakdown

In this video I will give you description of the muscle up how to perform at some quick tips to
January 2, 2018

Forward Resisted Cable Pull

In this video I will give you a brief description of how to perform the forward resisted cable pull, the