April 6, 2018

Vlog: Paying it forward

In this vlog I talked about:Trumatic brain injury‘s, not taking life for granted, enjoying a little things, having fun, and
April 5, 2018

Ditch the stitch: Dealing with running cramps

How to Ditch the stitch: Dealing with running cramps
April 2, 2018

Switch up your running!

Switch up your running with these 3 techniques!
March 30, 2018

Getting back in shape. Where I start, what I change, and methodology of my madness.

Getting back in shape. Where I start, what I change, and methodology of my madness.