June 4, 2018

Leaning Lateral raise

This is a demonstration of a leaning lateral raise. These videos were filmed for a client creating an illustrated Dumbbell
June 4, 2018

Unilateral Farmers carry

This is a demonstration of a Unilateral Farmers carry. These videos were filmed for a client creating an illustrated Dumbbell
June 4, 2018

Mini band rows

These videos were filmed for a client creating an illustrated miniband poster. To get started online coaching with Parker Lennon
June 3, 2018

Bilateral Front Raises with Cable

These videos were filmed for online workout programs found at Lennonfitness.com . Feel free to link any of the following