June 1, 2018

Incline y-raise with dumbbell

this is a demonstration of the Incline y-raise with a dumbbell. Find the accompanying workouts to these demonstration videos at
June 1, 2018

Dumbbell incline fly

This is a demonstration of the dumbbell incline flye. Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These
June 1, 2018

Dumbbell Squeeze press

This is an exercise demonstration of the dumbbell squeeze press. Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These
June 1, 2018

Dumbbell single leg hip thrust

Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These videos were filmed for a client creating an illustrated Dumbbell