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Barbell Landmine single leg RDL

In this video, I demonstrate the landmine position RDL.

These videos were filmed for a client creating an illustrated Barbell poster. Feel free to link any of the following videos on this page to workouts for clients.

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Equipment I used to make this video:

My favorite affordable Barbell:

My Favorite affordable rubber plates:

My Camera:

My Tripod:

My wireless lav mic:

Adobe Premiere:

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