Free online workout videos and demonstrations by expert trainers.

May 16, 2018

Barbell Bus Drivers

In this video, I demonstrate the Barbell bus drivers. These videos were filmed for a client creating an illustrated Barbell
May 4, 2018

Parker’s Push ups for Parkinson’s

Thanks to all those who donated to Parker’s Push-ups for Parkinson’s. We raised $360 in about 3-4 days. As of
April 27, 2018

Parkers Push ups for Parkinson’s

Here’s a more personal explanation of my birthday fundraiser Parker’s Push-ups for Parkinson’s. The goal is to help raise money
April 18, 2018

Incline Barbell Press

In this video, I demonstrate how to do a barbell Incline Bench press. Find more barbell workouts at LennonFitness.com My Camera: