Free online workout videos and demonstrations by expert trainers.

May 17, 2018

Close Grip Barbell Press

In this video, I demonstrate the Close Grip Barbell Press. These videos were filmed for a client creating an illustrated
May 16, 2018

Barbell Bus Drivers

In this video, I demonstrate the Barbell bus drivers. These videos were filmed for a client creating an illustrated Barbell
May 4, 2018

Parker’s Push ups for Parkinson’s

Thanks to all those who donated to Parker’s Push-ups for Parkinson’s. We raised $360 in about 3-4 days. As of
April 27, 2018

Parkers Push ups for Parkinson’s

Here’s a more personal explanation of my birthday fundraiser Parker’s Push-ups for Parkinson’s. The goal is to help raise money