Leg complex
May 28, 2018
Row complex workout with dumbbells
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Core complex

In this video, I demonstrate Toe touches, hollow body flyes, hollow body sweepers.

These videos were filmed for a client creating an illustrated Dumbbell poster.
If you’re interested in becoming one of our online clients check out Lennonfitness.com

If you’re interested in filming fitness videos for your company contact Parker: Parker@lennonfitness.com

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