Dumbbell Incline Curls
June 1, 2018
Reverse grip cable curl
June 2, 2018
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Elevated Reverse lunge

Find the accompanying workouts to these demonstration videos at


These videos were filmed for a client creating an illustrated Dumbbell poster.
If you’re interested in becoming one of our online clients check out Lennonfitness.com

If you’re interested in filming fitness videos for your company contact Parker: Parker@lennonfitness.com

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