BCAA’s in 1 minute
March 16, 2017
Foam roll for Lats
March 20, 2017
Show all

Foam roll hip flexor

Parker preforms a foam roll Exercise for tight hip flexors.

Check out our programs that are designed to help you have a stronger foundation, mobility, strength, and core stability than you ever had before FAQFitnessPodcast.com and ask us your questions to be featured on our podcasts.

Follow us on IG: Chuck @StachTraining/ Parker @ParkerLennon

Leave a Reply

%d bloggers like this: