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Front shrug with barbell

This is a demonstration of a barbell front shrug. These videos were filmed for a client creating an illustrated Barbell poster. Feel free to link any of the following videos on this page to workouts for clients.

If you’re interested in becoming one of our online clients check out Lennonfitness.com

If you’re interested in filming fitness videos for your company contact Parker: Parker@lennonfitness.com

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