Supine knee hugs
March 15, 2018
Beginner battle ropes double arms
March 17, 2018
Show all

Full Body Battle rope exercise

In this video, Chuck and I demonstrate a full body battle rope exercise that works amazing for cardio, endurance.

Equipment I used to make this video:

Cheap battle ropes:
My Camera:
My Cheap Tripod:
My wireless lav mic:
Adobe Premiere:

Leave a Reply

%d bloggers like this: