How to get a Tighter Butt with a pop squat ladder drill
March 8, 2018
Push up variety with ladder drills
March 11, 2018
Show all

High knee ladder drill

In this video tutorial, I break down the steps to do high knee ladder drills.

Equipment I used to make this video:

My favorite Ladder:
My Camera:
My Cheap Tripod:
My wireless lav mic:
Adobe Premiere:

Leave a Reply

%d bloggers like this: