In this video, I demonstrate How to get a Tighter Butt with a pop squat ladder drill.

Equipment I used to make this video:

My favorite Ladder: https://goo.gl/d4z6TP
My Camera: http://amzn.to/2FPPLc5
My Cheap Tripod: http://amzn.to/2oIkccS
My wireless lav mic: http://amzn.to/2CXQJzV
Adobe premiere: http://amzn.to/2FSWwKb