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Workout C

Home
Workout C

Dumbbell V-ups

Girl 3 set-12-15

TRX Mountain Climbers

Girl 3 set-12-15

TRX Superman

Girl 3 set-12-15

TRX Roll Out

Girl 3 set-10-12

Russian Twist with Dumbbells

Girl 3 set-10-12

Reverse Woodchop

Girl 3 set-8-10

Dumbbell Straight Arm Sit

Girl 3 set-8-10

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Recent Posts

Indian Club Tutorial
Boxing Interval
Animal Flow warm-up
Indian club swing single arm (Front)
Banded Pop Squats

Recent Comments

Archives

Categories

Uncategorized
Workout videos

Meta

Log in
Entries RSS
Comments RSS
WordPress.org

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